Pasta Con le Sarde (Sicilian Pasta With Sardines) Recipe (2024)

Why It Works

  • Steeping the raisins and saffron in warmed wine rehydrates and plumps the raisins, and extracts the saffron's flavor into the wine.
  • Diced fennel bulb, fennel fronds, and fennel seed add layers of fennel flavor (a good substitute for the intense wild fennel used in Italy).
  • Seasoned bread crumbs make an excellent grated cheese substitution.

Fusion food takes many forms. One common instance involves a chef who pulls a little from Cuisine Column A and a little from Cuisine Column B, then smashes them together. The chef hopes this new creation will be the next Cronut, but usually what you end up with is the next Egg Stew Young (don't you dare steal it, that one is totally mine). Another type of fusion occurs more organically as cuisines, techniques, and ingredients mix over time. That mixing may be the result of two cultures existing in close proximity to one another, or due to the spread of foods along vast trade routes, or by violence and conquest. Often, it's all of these forces at once. Tested by time and generations of cooks, this form of fusion is almost always far more successful than the impromptu creations of an individual who's just trying to do something "different."

One great example of this kind of historic fusion is the Italian dish known as pastacon le sarde—pasta with sardines—which seamlessly blends Italian and Arabic cuisines. While there are differing theories on its origin, it's very likely a byproduct of Islamic rule in Southern Italy, dating back to the tenth century. Pasta con le sarde is a Sicilian dish, from the city of Palermo more specifically, and it's unlike just about any other pasta in the Italian canon. On paper, it sounds unappealing, something I hadn't even realized until I started to write this; I learned of it by eating it, and so I've never considered how it might sound to someone who's never breathed deep over a plate of it, then taken a bite. It's incredibly delicious, to me.

There are many variations of pasta con le sarde, but they all consist of an unlikely combination of sweet and savory flavors: sweet sautéed onions, aromatic fennel and saffron, plump raisins, toasted pine nuts, salty anchovies, and oily chunks of fresh sardines. Plus pasta, of course (often bucatini, but spaghetti is a great choice, too). The pasta, sardines, fennel, and anchovies are all typical Italian ingredients, and the inclusion of raisins, saffron, and pine nuts is a textbook example of Arabic culinary influence.

One Fish, Two Fish: Cooking With Sardines and Anchovies

Pasta Con le Sarde (Sicilian Pasta With Sardines) Recipe (1)

As its name indicates, pasta con le sarde is pasta with...sardines. A key detail, though, is that sardines are not the only fish typically found in pasta con le sarde. Anchovies play an important role, too, upping the overall savoriness of the sauce and reinforcing its full-fledged fishiness. Sardines, after all, are not a mild fish. They have dark, oily flesh that's rich and undeniably fishy. Anchovies are similar in that respect, just saltier and funkier.

The key in both cases is to make sure they're high quality, because there's good fishy and funky, and then there'sbadfishy and funky. For the sardines, good means fresh fish that smell like they only recently were scooped from the ocean; it does not mean fish that smell like they've been sitting in the sun for the past six hours. (Read all abouthow to clean and fillet fresh whole sardines, with step-by-step photos.)

Some shortcut pasta con le sarde recipes call for canned sardines, which are no doubt easier to find, and, I suppose, could work in a pinch. But you lose a lot by going that route, and I say that as someone who adores canned sardines. The problem with them in this dish is that they've already been cooked hard in the can, rendering the flesh dry and dense. Toss it in a skillet and cook it into a sauce, and you only compound the problem. That, or they'll eventually just fall apart, depriving you of the slick chunks of tender sardine the best versions of this dish offer.

Pasta Con le Sarde (Sicilian Pasta With Sardines) Recipe (2)

For the anchovies, you want high quality oil-packed fillets. If you feel up to it, you can followmy instructions for oil-packing your own salted anchovies, a worthwhile project if you eat a lot of them (they're so good done this way, so much better than most anchovy products, that youwilleat a lot of them). Just for reference, if you've ever eaten a whole anchovy fillet, say on a pie from an average pizzeria, and found it alarmingly salty and weirdly furry, that was a bad anchovy. Good ones are salty too, but not cringingly so, and they have a smooth and firm texture that won't remind you of a hairy caterpillar. Whether you prepare your own or buy them already in oil, they are worth seeking out.

How to Use Cultivated Fennel in Place of Wild Fennel

In Italy, pasta con le sarde is made with wild fennel, which grows along the roadsides. It doesn't have a large bulb, like our cultivated fennel; instead it boasts thick tufts of fronds that have an especially intense fennel aroma, underscored by a menthol-like kick. It's also not nearly as delicate, and requires longer cooking to tenderize it.

In many recipes, you'll see a blanching step in which the fennel fronds are boiled for a few minutes until softened. The cooking water, which is now infused with fennel flavor, is later used to boil the pasta, imbuing each noodle with a blast of herbal anise. Then the cooked fronds are chopped up and added to the sauce.

If you live where wild fennel grows, this is the best way to do it. If you don't, cultivated fennel will have to do. Luckily, there are ways to make it work. To start, you're going to want to use the bulb of the cultivated fennel along with the fronds. I dice the bulb, adding it to the pan with the onion and sautéing them together until soft and tender. This creates a good base-layer of fennel flavor that will spread throughout the dish. The delicate fronds are best used as a fresh herb, especially since most cultivated fennel bulbs don't come with all the fronds still attached, leaving you with only a few to play with.

Some people—usually chefs—will sneak fennel pollen into the dish, which has a more intense wild-fennel flavor that can make up some of the difference. Fennel pollen can be expensive, though, and unlike at a restaurant, it's not something that's easy to use up quickly at home. Instead, I punch up the fennel flavor with ground toasted fennel seeds, which I mix into bread crumbs that garnish the pasta.

Saving the (Bread) Crumbs for Last

You've probably heard the rule that says to never combine fish and cheese. It's not a very solid rule, but this is one pasta where you're going to want to leave the parm out. In its place are bread crumbs, which help soak up the oily sauce and add the perfect contrasting texture to the slick noodles. By seasoning the bread crumbs well with fennel seed, salt, and pepper, they play a role not totally different from a showering of grated cheese, but they do it without introducing the flavor of cheese. It's a trick that can be used to good effect in many dishes—not just fish-based ones—in which we tend to reflexively layer on grated cheese.

Pasta Con le Sarde: Step by Step

Step 1: Steep Raisins and Saffron

I don't like cooked dishes with raisins where the raisins are fully dry and shriveled. I like them plumped up. So I start by soaking the raisins in hot white wine with saffron. This gives the raisins a chance to soften and pulls the saffron flavor into the wine so it's well extracted before going into the sauce near the end.

Step 2: Make Seasoned Bread Crumbs

Then I prepare the breadcrumbs, which go into the dish at the end, but need to be ready when the time comes. I'm partial to panko, even in an Italian dish like this, because it has lightness and excellent crunch without being gritty. If the panko is too large, crush it into smaller bits in your hands.

I toast the breadcrumbs in olive oil with ground fennel seeds, then season well with salt and pepper.

Pasta Con le Sarde (Sicilian Pasta With Sardines) Recipe (3)

Step 3: Cook Aromatics and Anchovies

To cook the sauce, the first step is to cook the onion and fennel in olive oil until sweet and soft. Just as the vegetables are approaching that stage, add the anchovy fillets and cook until dissolved into the oil.

Step 4: Add Raisins, Saffron, Wine, Pine Nuts, and Sardines

At this point, there should be some browned stuff sticking to the bottom of the pan. To stop the browning and scrape up all that flavor, I add the wine, raisins, and saffron, then reduce it until the wine is almost fully evaporated.

Finally, in go toasted pine nuts and sardines. Let them cook just until the sardines are reaching doneness.

Step 5: Finish With Pasta and Pasta Water

While all this is happening, you will be cooking the pasta. As soon as it's al dente, transfer it to the skillet with the sauce, along with a quarter cup or so of the starchy pasta cooking water. After some quick stirring and tossing, the pasta water will emulsify with the sauce, coating each noodle. If the sauce is too dry at any point, just hit it with another quarter cup or so of pasta water.

Step 6: Serve

I always hit the pasta with a final generous glug of olive oil, just to sex the whole thing up, then toss in a small handful of the seasoned breadcrumbs, incorporating them so there's a very, very light coating on the noodles.

Onto plates the pasta goes, topped with a much more generous handful of breadcrumbs (and sometimes an extra drizzle of olive oil—there's never really a limit), and reserved fennel fronds.

The flavors are global, but you'll only notice if you pause to think about it for a moment. It's usually too tasty to bother with that.

April 2018

Recipe Details

Pasta Con le Sarde (Sicilian Pasta With Sardines) Recipe

Cook35 mins

Active45 mins

Total35 mins

Serves4 servings

Ingredients

  • 1/2 cup (120ml) dry white wine

  • 1 1/2 ounces (45g) golden raisins (about 1/4 cup)

  • Pinch saffron, optional

  • 4 1/2 tablespoons (67ml) extra-virgin olive oil, divided, plus more as needed

  • 1/2 teaspoon ground fennel seed

  • 1 1/4 ounces (35g) panko bread crumbs (about 1/2 cup)

  • Kosher salt and freshly ground black pepper

  • 1 cup minced peeled and cored fennel bulb (about half of one large 1 1/2-pound fennel bulb with fronds), fronds reserved

  • 1 cup minced yellow onion (about half of one large 1-pound onion)

  • 4 oil-packed anchovy fillets

  • 1 1/4 ounces (35g) pine nuts (about 1/4 cup), toasted

  • 5 whole sardines (about 3/4 pound/340g total), filleted and cut into 1-inch pieces

  • 1 pound (450g) bucatini or spaghetti

Directions

  1. In a microwave-safe heatproof bowl, heat wine until steaming (alternatively, heat wine on the stovetop in a small saucepan). Add raisins and saffron, if using. Set aside.

    Pasta Con le Sarde (Sicilian Pasta With Sardines) Recipe (4)

  2. In a small skillet, heat 1 1/2 tablespoons (22ml) olive oil over medium-high heat until shimmering. Add ground fennel and cook until fragrant, about 20 seconds. Add bread crumbs and cook, tossing, until lightly toasted. Transfer breadcrumbs to a bowl and season well with salt and pepper. Set aside.

    Pasta Con le Sarde (Sicilian Pasta With Sardines) Recipe (5)

  3. Bring a large pot of salted water to a boil. Mince half the fennel fronds and reserve the other half (uncut).

  4. In a large skillet or sauté pan, heat remaining 3 tablespoons (45ml) olive oil over medium heat until shimmering. Add diced onion and diced fennel bulb and cook, stirring, until onion and fennel are soft and tender, about 8 minutes. Add anchovy fillets and cook, stirring, until dissolved in the oil.

    Pasta Con le Sarde (Sicilian Pasta With Sardines) Recipe (6)

  5. Add wine, raisins, and saffron, and cook, scraping up any browned bits from bottom of pan, until wine is almost entirely evaporated.

    Pasta Con le Sarde (Sicilian Pasta With Sardines) Recipe (7)

  6. Add pine nuts and sardines and cook, stirring, until sardines are just barely cooked through, about 2 minutes. Remove from heat.

  7. Meanwhile, cook the pasta until al dente, then drain, reserving at least 1 cup pasta cooking water.

  8. Transfer pasta to skillet along with 1/4 cup pasta cooking water. Return skillet to medium-high heat and cook, stirring and tossing, until pasta is well-coated in sauce and any excess liquid has cooked off. Drizzle on some fresh olive oil (don't be shy) along with the minced fennel fronds, and toss well. Season with salt. Add a very small handful of bread crumbs and toss once more.

  9. If at any point the pasta becomes too dry, add additional pasta cooking water in 1/4-cup increments, and toss to loosen and moisten (you can also drizzle on more olive oil as desired). The noodles should be slick and glossy with a sheen of sauce, but not sitting in a watery puddle.

  10. Divide pasta into serving bowls, making sure to distribute sardines, pine nuts, and raisins evenly. Top with a more generous handful of breadcrumbs. Garnish with whole fennel fronds and serve right away.

    Pasta Con le Sarde (Sicilian Pasta With Sardines) Recipe (8)

  • Pastas
  • Italian
  • Sardines
  • Pasta Mains
Pasta Con le Sarde (Sicilian Pasta With Sardines) Recipe (2024)

FAQs

What is the national dish of Sicily? ›

Pasta con le Sarde (pasta with sardines) is the national dish of Sicily, in which the tradition of Italian pasta meets the Mediterranean island's seafood-focused cuisine.

How do Italians eat sardines? ›

Many cultures revere the humble sardine, especially when pulled sparkling fresh from the sea. In Sicily, Italians love to roll up sardines stuffed with breadcrumbs, garlic, herbs and a little tangy hard cheese, then bake them or throw them on a hot barbecue.

What pasta is from Sicily? ›

Busiate - on the west coast of Sicily around Trapani, busiate pasta reigns supreme. Made fresh with durum wheat flour and water, they come in the form of deliciously chubby, elongated helixes.

What is the most popular pasta in Sicily? ›

Pasta alla Norma is arguably the best representation of Sicilian cuisine out there, making the most of local tomatoes, aubergines, garlic, basil and ricotta salata, salted ricotta. It's called Norma after the nineteenth century opera of the same name – both the dish and the music are regarded as true masterpieces.

What is Sicily most famous food? ›

One of Sicily's most iconic dishes, cannoli, are cylindrical tubes of fried pastry dough that are filled with a sweet ricotta-based filling. Cannolo Siciliano is one of Sicily's most famous sweets, but the ones from Piana degli Albanesi are considered the best in the world.

What is the difference between an Italian and a Sicilian? ›

While both Italy and Sicily have Italian as their official language, Sicilians have their own regional dialect that includes influences from Greek, Arabic, Norman French, and Spanish. This is due to Sicily's unique history and position as a crossroads between Europe, Africa, and the Middle East.

How is Sicilian food different from Italian? ›

Sicily's fascinating history is characterized by long centuries of foreign dominations, including Arab and Spanish rule, which brought methods of cultivation and breeding as well as dishes, such as couscous, that deviate from what one might consider “truly Italian.” Sicilian cuisine has traces of fusion while ...

What do Sicilians eat daily? ›

In Sicily the diet is strongly based on grains, vegetables, and fish. Meats and game are available, but often used in very special dishes, not everyday ones. Swordfish and tuna are the fish most frequently eaten.

What is pizza called in Sicily? ›

Sicilian pizza is also known as sfincione (Italian: [sfinˈtʃoːne]; Sicilian: sfinciuni, Sicilian: [sfɪnˈtʃuːnɪ]) or focaccia with toppings. This type of pizza became a popular dish in western Sicily by the mid-19th century and was the type of pizza usually consumed in Sicily until the 1860s.

What do Sicilians eat every day? ›

A Sicilian Mediterranean Diet example:

A brioche or croissant for breakfast OR 1 slice of bread, toast, or cereals for breakfast with honey or jam. A portion of fruit 2 times per day (as snacks) A portion of vegetables 2 times per day. A portion of fish 3 times a week.

What are some famous Sicilian dishes? ›

Sicilian dishes
NameDescription
Stigghiolaspiced and grilled intestine, typically from lamb or goat
Melanzane ripienestuffed eggplant
Orange saladoranges, extra virgin olive oil, salt, spring onions
Couscous alla trapanesetypical of the Trapani area, with vegetables, meat, or fish
21 more rows

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