Pulao Recipe - Restaurant Style Vegetable Pulao - Cubes N Juliennes (2024)

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Veg Pulao or Vegetable Pulao Recipe- A healthy, comforting and mildly spiced one pot rice dishthat is easy to cook and absolutely delicious.

A melange of mixed vegetables, spices and aromatic rice - a perfect comfort meal to relish on.

Learn to make this tasty pulao on stove top and in theInstant Pot in straight 30 minutes.

Pulao Recipe - Restaurant Style Vegetable Pulao - Cubes N Juliennes (1)
Jump to:
  • What is pulao?
  • About the recipe
  • Ingredients
  • Helpful tips and notes
  • How to cook it in pressure cooker?
  • Step by step photos
  • Making it in Instant Pot
  • 📖 Recipe

What is pulao?

Pulao or Pilaff or Pulav - It is basically a one pot dish of rice cooked either with vegetables, or meat or seafood in whole spices and herbs.

Occasionally, the whole dish is sometimes brought together using vegetable or meat stock instead of water. It is a fragrant, light, and stunningly delicious.

There are differentvariety of pulao dishes that are actually popular in India, be it savoury or sweet.

To name a few, Kashmiri Pulav, Zarda Pulao, Chicken Pulao, Yakhni Pulao, Prawn pulao, Zafrani Pulao, Soya chunk pulao and at the list goes on and on.

Though, the preparation of the pulao recipes differs in every Indian homes. But the outcome of the cooked dish is always delightful.

About the recipe

Vegetable pulao is delicious rice dish made with vegetables, mild spices and herbs. A true comfort food!

It is not only very simple to cook, but also very tasty.

This vegetable pulao recipe is

  • Easy
  • Healthy and tasty
  • Gluten Free
  • One pot dish
  • Can be made vegan (replace milk with plant based milk like almond milk or coconut milk and skip ghee)

Significantly, the pairing of the pulao is best with yogurt cucumber raita, salad, pickle and papad on the side.

Did I tell you that you are absolutely good to go for this vegetable pulao as an office lunch or for a school lunch box?

Yes, that's the best and quick fulfilling meal idea for lunch or snack boxes.This pulao is a great idea to slink veggies in your kids diet.

At the same time, this pulao works like a charm for regular as well as the special meals or get togethers.

Not to forget, itgenuinely requires less preparations and it is ridiculously easy to cook.

It would not at all be wrong to say that anyone can bring this veg pulao recipe together easily anywhere in the world.

There are days, when you really want to devour something light, healthy, filling and delicious. Then, this rice pulav does the perfect justice to your mood.

Pulao Recipe - Restaurant Style Vegetable Pulao - Cubes N Juliennes (2)

Ingredients

Rice - Usually, I prefer to cook pulao using long grain rice. So, fragrant basmati rice is the only choice. 🙂

But, you are free to use the rice of your choice. Be sure to adjust the water ratio accordingly, if are using the other rice variety for this recipe.

Mixed Vegetables - I have added, cauliflower, peas, carrots, beans and potatoes to this veg pulao dish.

But, go easy on adding vegetables of your choice. If you like it, then opt to add corn kernels for more crunch.

Whole spices - Bay leaves, cinnamon, fennel seeds, cumin seeds, star anise, green cardamom, cloves, black pepper corn and a blade of mace.

Apart from the other whole spices, fennel seeds and mace gives nice aroma to the pulao. Ensure adding the two while cooking the rice pulao.

Milk - I prefer adding little milk to the pulao for richer flavor. But, if you wish to make vegan pulao recipe, then go on ahead with adding little coconut milk or almond milk to it. Or, skip using it.

Other ingredients - Garam masala powder, little crushed nutmeg, ginger garlic paste, green chilies, sliced onions, ghee or oil, lemon juice, salt and water.

So, do you really find it hard to gather these ingredients?

I am sure, not! Because, you will easily find these in nearly every home.

So, guys, what are you waiting for?

Go and gather all of the items, start whipping it up. But before that, quickly go through the tips and the notes below.

Helpful tips and notes

The use of long fragrant basmati rice is always best to make pulav. The fluffy and separated rice grains makes the dish look more appealing.

Always, clean, wash the rice well until the water runs clear.

Be sure to always soak the rice for 30 minutes before cooking. (15 minutes for pressure cooker or instant pot version)

Always, strain the soaked rice and leave it in the strainer for 5 minutes.

Once the veg pulao is cooked, always, allow it to rest for 5-7 minutes before fluffing it with the ladle or fork.

Personally, I love to cook pulao in ghee. But, you can use either ghee or oil or a mix of both.

Consider adding milk to the pulav for the flavors to stand out. Planning to make the dish vegan? Then, skip using ghee and dairy milk and go on ahead with plant based oil and milk.

You can always adjust the spices and chilies as per your taste.

For more intense flavor and taste, use vegetable stock, instead of water.

You can add little green chutney and red chilli powder to make spicy vegetable pulao.

The side dishes that you can serve with this pulav are like any salan or shorba (masala gravy). It also pairs best even with chicken curry or kababs like tangdi kabab, chicken fry or tandoori chicken.

How to cook it in pressure cooker?

To make veg pulao recipein pressure cooker, follow all the steps exactly like how it is mentioned for instant pot version.

The only difference will be the ratio of rice to water. Remember to add 1.5 cups of water to 1 cup of rice. And, then pressure cook upto 1 whistle on high heat.

Once the cooking gets over, let the pressure to release naturally. Open the lid of the cooker and fluff the rice using fork or ladle.

Step by step photos

To begin with, First, clean, wash and soak the rice for 30 minutes. After 30 minutes, strain the rice and leave it in a strainer, set it aside.

Now, heat ghee or oil or a mix of both in a heavy bottom pan. Add fennel seeds, cumin, cinnamon, star anise, bay leaves, green cardamom, cloves, mace blade and black pepper corns, fry for few seconds. (photo 1)

Then, add sliced onions and fry on medium flame until soft and just starts picking golden color. Do not over brown or burn them. (photo 2)

Now, add ginger garlic paste, fry for 30 seconds or until raw smell goes off. (photo 3)

Add potato chunks and fry for 2-3 minutes. (photo 4)

Pulao Recipe - Restaurant Style Vegetable Pulao - Cubes N Juliennes (3)

Then, add cauliflower, peas, carrot, beans and green chillies, sauté for a minute. Add garam masala powder, salt and nutmeg powder, mix well and sauté for 30 seconds. (photo 5)

Add ½ cup milk, mix and cook for a minute. (photo 6)

Now, add soaked and strained rice and gently fry for 3o seconds. (photo 7 and 8)

Pulao Recipe - Restaurant Style Vegetable Pulao - Cubes N Juliennes (4)

Then, add 3 cups of water, lemon juice and bring it to a boil. (photo 9)

Now, cover and cook on low heat for 15-20 minutes or until the rice is cooked. (photo 10)

Let it rest for 5-7 minutes. Fluffup the rice using fork or ladle, sprinkle fried onions. Dosh out and serve with raita of your choice (photo 11 and 12)

Pulao Recipe - Restaurant Style Vegetable Pulao - Cubes N Juliennes (5)

Making it in Instant Pot

To start off with, clean wash and soak the rice for 15 minutes. After 15 minutes, strain the rice in a colander and set it aside. Switch on the sauté mode of the IP.

Heat ghee, oil or a mix of both. Add all the whole spices - fennel seeds, cumin, cinnamon, star anise, bay leaves, green cardamom, cloves, mace blade and black pepper corns, fry for 30 seconds. (photo 1)

Then, add sliced onions and fry until it starts picking golden color. (photo 2)

Add ginger paste and garlic paste and sauté for 30 seconds. (photo 3)

Now, add potato chunks and sauté for a minute. (photo 4)

Pulao Recipe - Restaurant Style Vegetable Pulao - Cubes N Juliennes (6)

Add all the vegetables, green chilies and sauté for 30 seconds. Followed by garam masala powder, salt, and nutmeg powder, mix well. (photo 5 and 6)

Add ½ cup of milk and mix. (photo 7)

Now, add soaked and strained rice and mix. (photo 8)

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Add 1.75 cup of water, lemon juice and mix. (photo 9)

Close the pot with lid, press manual/pressure cook mode, place the pressure valve in sealing position. Set the cooking time to 6 minutes on 'low pressure'. (photo 10)

Once the IP beeps, allow the NPR for 5 minutes and then do the quick release (manually). (photo 11)

Fluff the rice gently using fork or ladle. Instant pot pulao is ready to serve. Garnish with fried onions, coriander leaves and serve. (photo 12)

Pulao Recipe - Restaurant Style Vegetable Pulao - Cubes N Juliennes (8)

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📖 Recipe

Pulao Recipe - Restaurant Style Vegetable Pulao - Cubes N Juliennes (9)

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Veg Pulao Recipe

A healthy, comforting and mildly spiced one pot rice dish that is so easy and absolutely delicious. A melange of vegetables, spices and aromatic rice - a perfect comfort meal to relish on.

Course Dinner, Main Course

Cuisine Indian

Diet Gluten Free, Nut-free, Vegetarian

Prep Time 10 minutes minutes

Cook Time 30 minutes minutes

Total Time 40 minutes minutes

Servings 6

Calories 349kcal

Author Farrukh Aziz

Ingredients

  • 2 cups Long Grain Basmati Rice
  • 3 tablespoons Ghee or Oil
  • 1 Onion (large sized, finely sliced)
  • 1 teaspoon Ginger Paste
  • 1 teaspoon Garlic Paste
  • ½ cup Potato (cut in cubes)
  • ½ cup Cauliflower Florets
  • ¼ cup Green Peas
  • ¼ cup Carrot (cut in cubes)
  • ¼ cup Beans (cut in 1 inch length)
  • 3 - 4 Green Chilies (slit)
  • 1 teaspoon Garam Masala Powder
  • ¼ teaspoon Nutmeg (powdered or grated)
  • Salt To Taste
  • ½ cup Milk (coconut milk or almond milk for vegan version)
  • Water as needed
  • ½ teaspoon Lemon juice

Whole spices for pulao

  • 1 teaspoon Fennel Seeds
  • 1 teaspoon Cumin Seeds
  • 2 Cinnamon Sticks ((1 inch each))
  • 1 Star Anise
  • 2 Bay Leaves
  • 3 - 4 Green Cardamom
  • 4 - 5 Cloves
  • A Blade of Mace
  • 6 - 8 Black peppercorns

For garnish

  • Coriander Leaves (chopped)
  • Fried or Caramalised Onions (optional)

Instructions

How to make vegetable pulao in pot on stove top

  • Clean, wash and soak the rice for 30 minutes. After 30 minutes, strain the rice and leave it in a strainer. Set it aside.

  • Heat oil or ghee or a mix of both in a heavy bottom pan. Add all the whole spices (fennel seeds, cumin, cinnamon, star anise, bay leaves, green cardamom, cloves, mace blade and black pepper corns). Sauté for few seconds.

  • Add sliced onions and fry until soft and just starts picking golden color. Do not over brown or burn them.

    Add ginger paste and garlic paste, fry for 30 seconds.

  • Add potato chunks and fry for 1-2 minutes. Add cauliflower, peas, carrot, beans and green chilies, sauté for a minute.

  • Add garam masala powder, salt and nutmeg powder, mix well and sauté for 30 seconds.

  • Add 1 cup milk, mix and cook for a minute. Now, add soaked and strained rice and gently fry for 30 seconds. Add 3 cups of water, lemon juice and bring it to a boil.

  • Cover and cook on low heat for 15 minutes or until cooked. Switch off the heat and let it rest for 5-7 minutes.

  • Fluff up the rice using fork or ladle, sprinkle fried onions, veg pulao is ready to serve.

How to make vegetable pulao in Instant Pot

  • Clean wash and soak the rice for 15 minutes. After 15 minutes, strain the rice in a colander and set it aside.

  • Switch on the sauté mode of an IP. Heat ghee, oil or a mix of both. Add all the whole spices and sauté for few seconds.

  • Add sliced onions and fry until it starts picking golden color. Now, add ginger paste and garlic paste and sauté for 30 seconds.

  • Add potato chunks and sauté for a minute. Add all the vegetables, green chilies and sauté for 30 seconds. Followed by garam masala powder, salt, and nutmeg powder, mix well.

  • Add ½ cup of milk and mix. Now, add soaked and strained rice and mix. Add 1.75 cup of water, lemon juice and mix.

  • Immediately close the pot with lid and press manual/pressure cook mode. Place the pressure valve in sealing position. Cook the pulao on 'low pressure' for 6 minutes.

  • Once the IP beeps, allow the NPR for 5 minutes. Then do the quick release (manually).

  • Fluff the rice gently using fork or ladle. Instant pot veg pulao is ready to serve. Garnish with fried onions, coriander leaves and serve.

Notes

  • This rice recipe was made usingInstant Pot DUO60 6 qt.I prefer making rice recipes on low pressure as it avoids giving ‘Burn’ message when cooked on high pressure in newer IP models.
  • Low pressure rice cooking gives me perfect cooked rice with every grain separated each time. You can follow the ‘High’ or ‘Low’ pressure cooking as per the model of IP you own.
  • Use the same measuring cup to measure both, rice as well as water.
  • Modify the chilies and spice level as per to suit to your taste.

Nutrition

Calories: 349kcal | Carbohydrates: 60g | Protein: 7g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 21mg | Sodium: 98mg | Potassium: 277mg | Fiber: 4g | Sugar: 4g | Vitamin A: 970IU | Vitamin C: 14mg | Calcium: 76mg | Iron: 2mg

Tried this recipe?Tag @cubesnjuliennes on Instagramand hashtag it #cubesnjuliennes!

Pulao Recipe - Restaurant Style Vegetable Pulao - Cubes N Juliennes (2024)

FAQs

How much water should be added to pulao? ›

In general, the standard ratio for white long-grain rice is 1:2, which means 1 cup of rice to 2 cups of water. For basmati rice, which is commonly used in pulao, the ratio is generally 1:1.5 or 1:2. This means 1 cup of basmati rice to 1.5 cups or 2 cups of water.

What is the basic difference between veg biryani and pulao? ›

Pulao is made with long-grain white rice, while biryani is made with long rice like basmati, and short variants like kaima or jeerakasala. More than that, pulao is cooked by boiling rice in a seasoned broth, while biryani's complex flavours come from the curry/sauce in which the meat of the veggies is cooked.

What is veg pulao made of? ›

Pulao also known as veg pulao is a delicious one pot Indian dish made with rice, vegetables, spices and herbs. This basic rice pulao can be made in a pot, pressure cooker or instant pot with my easy recipe.

Which is more tasty biryani or pulao? ›

While they are both made with rice and various ingredients, they differ in their preparation and flavor. Pulao is a simple dish that is light and fragrant. At the same time, Biryani is a more elaborate dish packed with spices and aromatics. Whether you prefer Pulao or Biryani, both will delight your taste buds.

Why is my pulao mushy? ›

What Causes Mushy Rice? Mushy or soggy rice is simply overcooked rice that has absorbed too much water.

Can I soak rice overnight for pulao? ›

There would be nothing unsafe about that and it would have no undesirable affects on the rice. We have always done this at home to save cooking time of rice. My granny would wash the rice well and keep it soaked overnight in water in a pot. The overnight soaking makes the grains soft and it cooks faster.

Which rice is better for pulao? ›

Basmati rice is usually used to make pulao. The basmati rice should be fragrant and long-grained to get good results. Aged basmati rice will give you the best results.

Which is better pulao or fried rice? ›

Pulao is much less heavy on the spices, and usually the white on the rice isn't hued with any other colouring. Fried rice is made with Chinese spices and ingredients like ajinomoto and soy sauce.

How is pulao different from biryani? ›

The primary difference between biryani and pulao is the preparation method. Biryani is made using the 'draining method' of cooking whereas pulao is made through the 'absorption method'. The spices used in preparing biryani is high as compared to pulao, this gives the biryani a richer aroma and texture.

What is pulao called in English? ›

Pulao may refer to: Pilaf, a popular rice dish consumed mainly in Central Asia, South Asia and the Middle East. Pulao (dragon), a small dragon that appears as a decoration on Chinese bells.

Which country invented pulao? ›

The cultural mesh of Persia, central Asia and India gave birth to an offshoot of pulao, the wonderful biryani; it was in the Mughal kitchens that the elegantly subtle pulao was introduced to the Indian spices giving birth to the delightfully fiery biryani; but that is another food story in itself.

Is homemade pulao healthy? ›

Health Benefits

Vegetable pualo are the rich source of fiber and can keeps stomach full for longer hours. Pulao also contains many essential nutrients. It include the variety of vegetables such as beans, paneer, peas and carrots.

Why does restaurant biryani taste different? ›

They have honed their techniques, know the right proportions of spices and ingredients, and have developed their unique methods to achieve the desired flavors. With practice, you can also improve your biryani-making skills at home.

In which state pulao is famous? ›

Primarily an agricultural state, Kashmir grows rice as the staple crop. As with this Kashmiri pulao recipe, much of the cuisine is based around this life-giving grain. Kashmir is also India's leading exporter of saffron, the prized spice that is responsible for this pulao's color and complex flavor.

Which came first pulao or biryani? ›

From there, pulao spread as far as India and Europe. “When this meat pulao or yakhni pulao came to India, different types of spices were added to it,” Chef Kapur explained. Taking inspiration from this pulao, biryani was made in India for the first time.

What is the right amount of water to cook rice? ›

What is the ratio of water to rice? For basmati and all kinds of white rice, we recommend a ratio of 1:2 when cooking on the stove. So this would mean for every 1 cup of rice, you add 2 cups of water.

What to do if water is more in pulao? ›

Pour off the excess water. Fluff the rice to fully mix it all together. That will distribute any remaining moisture to rice that may not have been wet. If that does not work - if it's still really wet - you could spread it out in a baking dish or a cookie sheet and put it in the oven for a few minutes.

How much water for 1 cup of biryani rice? ›

The correct rice to water ratio is 1 : 1.5 (1 cup of rice to 1.5 cups of water). Most people use 1 3/4 cups of water or even 2 cups of water, AND they rinse the rice which makes it waterlogged and makes the mushy rice problem even worse.

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