The BEST Creamed Spinach Recipe (2024)

FAQs

How long can you keep creamed spinach in the fridge? ›

Serve it as an easy veggie side at your holiday dinner to really add some fancy factor alongside your Thanksgiving turkey. Storage and reheating. If you have any leftovers, store in an airtight container in the fridge for up to 3 days. Alternatively, you can also freeze your creamed spinach for around 3 months.

It will start to wilt down quite quickly, once it has wilted (about 1-2 mins) drain it through a colander and allow all the excess water to run out, pressing it with the back of a spoon or underside of a ladle will help force excess water out of the spinach through the colander.

Wilted spinach is mixed through a silky smooth white sauce, flavoured with sautéed onion and garlic, then served with parmesan cheese. This is the side dish of your dreams! Creamed spinach can be mistaken for just a bunch of spinach and heavy cream thrown together — like abracadabra — and you have creamed spinach.

It reduces inflammation.

Chronic inflammation is associated with heart disease, diabetes, and even cancer, according to the American Heart Association. Spinach contains a host of anti-inflammatory properties to keep your body healthy.

Those packages of salad mixes, spinach and arugula are fineto eat past the due date. If the leaves have wilted, just cut off those bits before use. When your greens are starting to decay though (think mushy, slimy leaves), it's time to chuck.

It is very easy to tell if spinach has gone bad: it will be dark green or greenish brown, wet or slimy, and will smell a bit like algae or garbage—and taste like it, too.

Adding a paper towel to the container helps absorb extra moisture, which prolongs the life of the spinach.

Citrus juice can efficiently cover the bitterness of the spinach and give a fresh flavour to it. You can use either lemon, lime or even orange juice for the purpose. As soon as the leaves get cooked, take them out in a bowl. Drizzle some citrus juice over them, give a light stir and let it sit for 15 minutes.

Digestive issues: Eating too much spinach may lead to an excessive buildup of gas, bloating, and cramps because our body needs some time to digest the excessive load of spinach and cannot metabolize it all at once.

Overly Sweet Foods: Spinach generally has a mildly bitter or earthy flavor, which may not complement very sweet foods or desserts. Some people might not enjoy spinach in overly sweet dishes. Certain Vegetables: While spinach can be combined with many other vegetables, some combinations may not be to everyone's liking.

Is spinach good for joint pain? ›

Spinach is rich in antioxidants, including kaempferol. Test-tube studies have found that kaempferol can reduce inflammation. Meanwhile, other research suggests that spinach is often reported to improve symptoms in people with rheumatoid arthritis.

A Swedish study has shown that spinach is one of the superfoods that will bring your BP readings down due to its abundance of heart-healthy nutrients like potassium, folate, and magnesium.

This delicious super green spinach puree recipe can be stored in an airtight container in the fridge for up to 24hours and frozen up to 2 months. It's also perfect for creating healthy spinach veggie ice pops or a bright and healthy delicious pasta sauce!

Seal the container tightly. Store the spinach in the crisper drawer of your fridge for about 10 days. If your spinach isn't in an airtight container, make sure you don't store it next to ethylene-producing fruits (such as bananas and apples). Exposure to ethylene gas will cause your spinach to go bad more quickly.

When it comes to spinach dip, the shelf life is kind of like a well-kept secret! Typically, if stored properly in the fridge, your spinach dip can last anywhere from 3 to 4 days. But hey, let's be real – if it tastes and smells alright, it's probably still good to dip into for up to a week.