The Best Keto Sugar Cookie Recipe for Christmas | Healthy Ambitions (2024)

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This week officially kicked off the Christmas holiday season in my house, and what better way to celebrate than by making The Best Keto Christmas Cut-Out Sugar Cookies with a sugar-free buttercream icing?

Baking Christmas cookies is a tradition enjoyed by many families. If you are new to keto, I want you to know that you do NOT have to miss out on this tradition!

Although it’s true there’s no sugar in these cookies, they are really tasty. With my keto “sugar” cookie recipe, you won’t even miss the “real thing.”

With this recipe and the recipes that follow, you can enjoy your holiday traditions without missing a beat!

Thanks to a few simple comfort food swaps, I’m here to help you stay Keto Through the Holidays!

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My Personal Holiday Food Challenge!

For the months of November and December, in honor of all those trying to stay Keto Through the Holidays, I will be posting my favorite holiday food, but ketofied.

Some of the dishes will be new for me, ones I have never ketofied before. I expect some to even be epic failures. But the recipes that are a success, I will certainly share with you.

If all goes well, here are my recipe plans for the months of November and December. As I upload the recipes, I will come back to link them all in the blog posts. If they fail, I will mention that too, or find another recipe.

November Recipes

Pecan Pie

Spinach Casserole

“Potato” Casserole

Keto Mac ‘n Cheese

Green Bean Casserole

Pumpkin Pie

Dinner Rolls

December Recipes

Sugar Cookie Cutouts

Baby Yoda Gingerbread Cookies

Chocolate Peanut Butter Layer Fudge

Eggnog

Breakfast Pizza

Pull-Apart Monkey Bread

Watch the tutorial video or Scroll down for instructions and printable recipe

How to Make the Best Keto Sugar Cookie Recipe

***scroll down for printable recipe with ingredient amounts

The Sugar Cookie Dough

To make the sugar cookies, begin by whisking Almond Flour, Coconut Flour, and salt together in a medium bowl, then set aside.

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Next, cream together butter and swerve granulated sweetener with a hand mixer in a large bowl.

Related: Find out which keto baking essentials you should keep in stock.

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Add the eggs and vanilla extract, and continue beating until well combined.

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Finally, add the flour mixture and beat until the dough is very crumbly and will form a dough ball.

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Wrap the cookie dough in plastic wrap and refrigerate for at least 1 hour. I refrigerated one batch overnight, and it still worked perfectly. You should be able to refrigerate the dough for up to 48 hours before baking.

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Once the dough is chilled and ready to be rolled out, preheat the oven to 325 degrees F.

Roll out the chilled dough between 2 pieces of parchment paper to desired thickness (the thinner they are, the crunchier the cookie will be. I recommend rolling out to about 1/3 inch thickness)

Using your favorite holiday cookie cutters, cut out the shapes and place on a parchment paper-lined baking sheet.

Related: Learn what to keep in your pantry to stay on track with the keto diet.

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Ball the “scrap” dough back up, re-roll and re-cut, repeating the process until all the dough is used.

Bake at 325 degrees F for 8-12 minutes (depending on thickness), and until the edges just start to brown.

Remove from the oven and allow the cookies to cool for about 15 minutes before transferring to a cooling rack.

The Buttercream Icing

While the cookies are cooling, prepare the buttercream icing.

In a large bowl, cream together the butter and cream cheese with a hand mixer.

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Then, add the powdered swerve, vanilla extract, and vanilla cream stevia and continue to beat until well combined.

Slowly add the heavy cream until the frosting reaches the desired thickness.

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Divide the buttercream icing into different bowls to add natural food coloring.

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Now for the fun part! Decorate the cookies in your favorite designs!

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Do you have a favorite family holiday tradition? Let me know in the comments below!

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The Best Keto Sugar Cookie Recipe for Christmas

Yield: 24

Prep Time: 10 minutes

Cook Time: 12 minutes

Total Time: 22 minutes

Have fun decorating these ketofied Christmas Sugar Cookie Cut Outs!

Ingredients

For the Cookies:

For the Buttercream Frosting:

Instructions

For the Cookies:

  1. In a medium bowl, whisk together the almond flour, coconut flour, and salt.
  2. In a large bowl, cream together the butter and swerve sweetener with a hand mixer.
  3. Add the eggs and vanilla extract, then continue beating until well combined.
  4. Add the flour mixture and beat until the dough is very crumbly and will form a dough ball.
  5. Wrap the dough in plastic wrap and refrigerate for at least 1 hour, up to 24 hours.
  6. When ready, preheat the oven to 325 degrees F
  7. Roll out the chilled dough between 2 pieces of parchment paper to desired thickness (the thinner they are, the crunchier the cookie will be, so leave about 1/3 inch thick for softer cookies)
  8. Using your favorite cookie cutter, cut out the shapes and place on a parchment paper-lined baking sheet.
  9. Ball the "scrap" dough back out, and re-roll and re-cut, repeating the process until all the dough is used.
  10. Bake at 325 degrees F for 8-12 minutes (depending on thickness), and until the edges just start to brown.
  11. Remove from the oven and allow the cookies to cool for about 15 minutes before transferring to a cooling rack.

For the Buttercream Frosting:

  1. Beat the butter and cream cheese together.
  2. Add the powdered swerve, vanilla extract, and vanilla cream stevia and continue to beat until well combined.
  3. Slowly add the heavy cream until the frosting reaches the desired thickness.
  4. Divide the buttercream frosting into different bowls to add the food coloring if desired.
  5. Have fun decorating the cookies with your favorite designs!

Notes

**Additional time: 1 hour for the dough to chill

Nutrition Information:

Serving Size: 1 cookie
Amount Per Serving:Calories: 172.14Total Fat: 16.91gSaturated Fat: 7.77gSodium: 67.37mgCarbohydrates: 2.77gFiber: 1.18gSugar: 0.83gProtein: 3.32g

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The Best Keto Sugar Cookie Recipe for Christmas | Healthy Ambitions (2024)

FAQs

How to do Christmas on keto? ›

15 Keto Christmas Dinner Ideas That Won't Make You Feel Like You're Dieting
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  4. Roast Beef. Kat Wirsing. ...
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  6. Keto Meatballs. ...
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  8. Keto Meatloaf.
Dec 8, 2020

How many calories are in homemade sugar cookies? ›

Homemade Sugar Cookies (1 oz) contains 17g total carbs, 16.7g net carbs, 6.6g fat, 1.7g protein, and 134 calories.

What are the golden rules of keto? ›

The basic rules of keto are eating few carbohydrates and emphasizing fat with a moderate intake of protein. In order to be in a state of ketosis, you will likely have to track the amount of carbohydrates you eat by weighing out your food.

What is the secret to keto? ›

Cutting carbs, increasing your intake of healthy fats, and getting more exercise may help you enter ketosis. Ketosis is a normal metabolic process that provides fuel for your body at times when fewer carbohydrates are available.

How unhealthy are sugar cookies? ›

Cookies tend to be high in refined sugar and saturated fats. They're generally considered unhealthy, and eating them often can be a risk factor for developing type II diabetes, obesity and Alzheimers. Currently, across the globe, more than 1.6 billion people over 15 years old are overweight or obese.

How many carbs in a homemade sugar cookie? ›

Sugar cookies, homemade (2 each - approx 3" diameter) contains 16.7g total carbs, 16.3g net carbs, 7.6g fat, 1.6g protein, and 141 calories.

Do sugar free cookies have less calories? ›

If you compare Nutrition Facts panels on similar types of regular and sugar-free cookies and cake mixes, you'll see that they usually differ by zero to 30 calories per standard serving.

Can I have a cheat day in keto? ›

If your primary goal of following a keto diet is to lose weight, the occasional cheat day or cheat meal is not going to completely wreck your progress even if it disrupts ketosis. Ketosis has potential health benefits, one of which is calorie control.

How many cheat days do you get on keto? ›

If you want to limit the number of carbs you eat on your cheat day, you can schedule those days more often. Once a week will work just fine for those who plan to stay under the 50 grams of carbs limit in order to remain in ketosis while still eating some additional treats that day.

How can I go on keto without starving? ›

Make sure you are eating enough fat. Being much more energy-dense than carbohydrates, fats are also more satiating. They will also ensure that you stay in ketosis. Increase the size of your meals with nutrient-dense foods.

Why can't you cheat on keto? ›

How to Enjoy a Cheat Meal on the Keto Diet. A full cheat day of consuming sugar, bread and pasta will take your body out of ketosis, which may take days to recover from. That's why Carrico suggests a cheat meal every now and then instead. You'll likely consume a lower number of carbs than you would on a full cheat day.

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